There are specific power of attorney that can be given to a person or company to handle the principle’s affairs. Within these specific powers, there are three that are very commonly used. These are special powers, durable powers and durable health care powers.

Special Powers

Special powers is when a person is appointed to follow through on a specific task. Once the task has been completed, the power is no longer in effect. The tasks that can be completed using a special agent can include, but are not limited to:

• Borrowing money

• Debt collecting

• Having access to safe deposit boxes

• Able to handle banking transactions of all natures

• Able to handle government issues

• Decisions regarding the estate including gifting

• Handling financial decisions

• Handling business affairs

• Managing and dealing with real estate issues

• Dealing with real estate mortgages

• Handling personal property sales.

• Real estate sales.

Durable Powers

Durable powers let family members handle the principle’s financial dealings without going through the courts. Many times there may be a spouse, however since they are incapacitated, they may have limited rights to make decisions when there is joint property and finances. The financial powers that can be granted can include, but are not limited to:

• The claiming of any inheritance and other property

• Collecting social security and medicare benefits

• Pay and file taxes

• Hiring lawyers and court representatives

• Handling the investing of stocks, bonds, and mutual funds

• Handling and managing the principle’s business affairs

• Handling and managing any property

• Handling and managing any and all retirement accounts

• Handle and manage transactions at the bank and any other financial institutions

• Pay bills and expenses

• Buy and sell annuities and insurance policies

Durable Health Powers

Durable health powers is considered an advanced medical directive, since there are instructions within the document detailing what the principle wants to have done once they become incapacitated. The durable health powers do not become active until the principle has become incapacitated. Up until that point, the principle is still in control of their own medical decisions. The majority of states do allow principles to put in the documents that they do not want life sustaining procedures in the event of a terminal illness. However, regardless of what is in the power document, the appointed agent should still clearly understand what the principle wants when it comes to medical preferences.

Keep in mind, that the principle can clearly define and specifically state exactly what powers they are granting to the agent. The more specific the document is, the better. This helps to limit any confusion or issues that could arise once the principle has become incapacitated.

Article Source: sooperarticles.com/law-articles/national-state-local-law-articles/specific-powers-attorney-626214.html

About Author:

This article was brought to you by Crissi Enger on behalf of Legal FormsBank.biz where you can download legal forms online. You can download yourstate’s durablepower of attorney form or href=”legalformsbank.biz/livingwill.asp”>living will form attheir Website, fill in the blanks on your PC, and then print it out. It’sthat simple! Author: Crissi Enger

What Can You Do With Whataburger Coupons And How You Can Get Them?

by

Darren Mcgogle

Do you want a huge save for your meal at Whataburger Restaurant? Have you applied your Whataburger coupons before to save on the big, juicy hamburger? These burgers are part of what this company is known for. The one time hamburger joint established in 1950 in Corpus Christi, Texas by a man named Harmon Dobson. From that one joint, there are now over 700 units operating in 10 states across the southern part of the United States.

When this company was started, the goal was to cook up a hamburger big enough so that anyone eating it would only be able to hold the burger with two hands. The other goal was to make sure that anyone who ate one or even took one bite out of it would speak the slogan as well as the name, “What a burger”.

Now if you are planning to go for a try, before you go ensure to check out for some Whataburger coupons to take with you so that you don’t have to pay full price for your food. You should be guessing where you can find these coupons. There are a lot of different places, but the first place that I would recommend is to start your search on the Internet. There are a lot of different coupon sites that have different coupons for a lot of different vendors. Just do a search by putting in the words Whataburger coupon in the search box and various sites will be displayed. All you have to do is to go and visit those different sites.

One of the advantages of looking on the Web for these Whataburger coupons is that once you find them, what you have to do is to print them out. This makes it very easy to use for the person that is planning to apply these Whataburger coupons.

The next thing that you want to ensure that you take a look at once you find the Whataburger coupon is to check the expiration date. If the expiration date has expired, then of course, they will no longer be able to be reclaimed.

You also want to make sure that when you use these coupons that you bring the actual coupon and hand it to the waiter when you are ordering. This will confirm that fact that you will not have to pay full price for your meal.

So you may be guessing what some of the Whataburger coupons are good for. Here are some of the things that you will find on the Whataburger menu. You of course have all of the different kinds of hamburgers. These also serve with all of the additions such as the bacon, cheese, lettuce, tomatoes, pickles and jalapenos. 24 hours a day and 7 days a week you could also have their awesome chicken sandwiches, their hot chocolate brownie pie, and thick milk shakes. Do you want something different on your chicken sandwich? That is no problem. All you have to do is to let your waitress know that you want to modify it. You could ask for BBQ sauce, mayonnaise, mustard and ketchup as well as any of the toppings that are applied on the hamburgers. So whether it is breakfast, fish, chicken or hamburger and French fries that whet your taste buds, feel free to use your Whataburger coupons.

Darren is just another big fans of hamburger, Whataburger Restaurant is one of his preferred restaurants to buy his hamburger. Hence, he writes about

Whataburger Coupons

and shares where and how we can acquire Whataburger coupons and take a big saving for your meal at Whataburger Restaurant.

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Submitted by: Maisie Osborne

It is a well known fact that finding affordable car spaces at airports is a costly task in the United Kingdom. Most passengers of the middle class variety have been complaining over the years, but the problem has only gone from bad to worse. There does not seem to be any indication of the problem letting up anytime soon.

The biggest issue is that most air hubs have not been upgrading the size of their car zones despite obvious increases in traffic numbers. These high passenger numbers have been the combined result of improved economies which have led to more people traveling to various destinations for business reasons.

Leisure travel has also gone up. Thats because besides the growing economy, there seems to be more vacation spots catching the attention of most UK citizens.

Gatwick Airport parking discounts definitely won’t just fall on your laps. While it is easy, you will need to do your part as well. This is mostly in the form of easy mouse clicks here and there. So long you follow some set tips, you will be home and dry.

But why would you go through all the trouble. Are the savings really worth it?

Consider that typical Gatwick Airport parking for 14 days may cost you about 100 Pounds. Now the savings wouldnt be worth the trouble if they were in the 5 or 10 percent range. But Gatwick Airport parking discount vouchers can get you as much as 75 percent off. That means about 75 Pounds off. If that doesn’t sound like a deal worth pursuing then no one knows what does.

Imagine just what you could do with a figure like 75 Pounds. It does not matter what the nature of your trip is. Whether it is of a business nature, for leisure reasons, or you simply want to visit family and friends, your Gatwick Airport Parking will prove handy.

If yours is a vacation trip, your savings could be directed towards more fun activity. If you like you can spend it on sampling local dishes. There is no better way to experience a location than to enjoy its local food.

A business traveller could use the discounts to reduce the expenditure of the business. If there are more than a few trips in a year the final figure can be significant. This gets even worse if there are more than a few company employees that need to make trips on the business bill.

Where can You Find Low Cost Gatwick Airport Parking Deals

Jumping from site to site in search of discount codes is not a practical method of getting them. There are just too many to consider and in the final analysis, the time you would spend may not be worth it. That is why discount sites exist. These gather the best offerings there are so that you simply point at what you want.

You can increase your chance at getting these if you can start your hunt way before your flight.

About the Author: If you want to read more articles about Gatwick Airport parking visit this page:

parking-at-airports.co.uk/profits-leads-fresh-calls-gatwick-airport-expansion/

.

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Submitted by: V. E. Carbon

When looking for cosmetic treatments such as laser treatments and injectable cosmetic treatments, it is important to differentiate between medical and day spas. The difference lies in the supervision as well as the type of treatments offered. Medical spa treatments like MD Laser Spa located in the Bay Area of San Francisco, are administered and supervised by a medical doctor while treatments administered in a Bay Area Day Spa are not supervised by a doctor. Dr. Robert F. Gray is a dual board certified Facial Plastic Surgeon and has done over 10,000 surgeries.

Medical spas are a hybrid between leisure and medical care. Medical doctors in these spas have extensive knowledge and experience in the procedures and products that are provided for their patients. MD Laser Spa, serving the San Francisco Bay Area, offers a complete range of both non-surgical and surgical services for the face and body

Medical spas however, do not have as many amenities as a Bay Area day spa. You will not likely find massages or body wraps in a medical spa. You will however, find that many patients interested in laser treatment often choose medical spas. Here they can get various laser treatments for hair removal, photofacials, skin resurfacing and microdermabrasion. They can also get dermal filler injections and other treatments from medical doctors with vast experience and knowledge.

It is possible to find a good Bay Area Day Spa which offers a wide range of treatments including microdermabrasion and waxing for temporary hair removal. This is dependent on the ability and experience of the estheticians. However, medical spa staff receives more extensive training in such specialized procedures thus making a medical Bay Area day spa more suitable for these procedures. Only doctors or nurses under the supervision of a doctor can offer laser hair removal. Day Spas cannot offer lasers in their practice

The proximity of various medical day spas to plastic surgery clinics has played a major role in the establishment and popularity of these spas amongst patients as they are often used for recuperation and post treatment of patients.

Plastic surgeons use procedures such as microdermabrasion and skin resurfacing to maximize the results of cosmetic surgery. These can give the skin a healthy, vibrant, youthful glow which enhances your appearance

If you are in the Bay Area and you are looking for products to help you during recovery from cosmetic surgery you will most likely get these products in a medical Bay area day spa. These spas stock specialized creams, serums, sun blocks and cleansers required to maximize cosmetic treatment results. MD Laser Spa offers a wide variety of medical skin care products that are only available by prescription and, as such, are often much more effective and better than typical over the counter skin care products. Plus, Dr. Gray and his trained medical staff will use the latest technology to customize a skin care program tailored specifically to your individual skin care needs.

Laser skin treatment equipment is only available in medical spas and physician office. It is therefore beneficial to carry out research on the latest and best treatments available for your needs. For better satisfaction choose a spa with the state of the art technology. It would be wise to inquire about the experience and training of the staff that will be handling your procedure before signing up for your first session.

Dr. Gray has personally selected all of the lasers at MD Laser Spa and include only the Best of the Best. There is a reason that Dr. Gray and MD Laser Spa are in the top 1% of Botox practices in the United States and have been chosen the Best Medical Spa in the area year after year.

Regulations vary from state to state. This should be considered when making the choice between a medical day spa in the Bay Area and a Bay Area day spa. You may find that the doctor in the medical spa you choose will not be performing the procedure but only supervising it. In addition, the doctor may be trained in primary care or OB/Gyn and not an absolute expert in the Face. Dr. Gray is a dual-board certified and Fellowship-trained Facial Plastic Surgery with 19 years of experience.

Ask your doctor about his training and experience. Don’t be afraid to be thorough by asking questions.

About the Author: Live in the Bay Area and looking for a good Bay Area Day Spa ? Check out the best Pleasanton (medical) Bay Area Day Spa,

MDLaserSpa.com

. or call (925) 846-2772.

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Dental Surgery Should Be Understood First

by

Jackse FlentyrIs it the 6th month already? You’re scheduled to have a dental checkup this month. Dentists always have to remind their patient to visit them every 6 months in order to check for any cavities or dental cleaning. This should be on your list because this is part of your dental hygiene. A fresh clean mouth is something that we should all strive for.

There are a lot of procedures or things that you need to do when you visit the clinic. You need to have those x-rays, cleaning, and extracting of those bad teeth. Some of these procedures are painful and require sedation. One should understand as to why there is a need to do the procedure. Here are 3 common procedures and the reason behind them most dentists would recommend.

1.Root Canal- a procedure that removes the pulp in a tooth and the dentist fills in something to the chamber. This is where oral bacteria forms and it then becomes harmful. This would affect your immune system if it is weak and this would enter in to your bloodstream and tissues surrounding it. It is where a major root canal extraction procedure is done. Root canal is done in order to prevent the bacteria and infection from coming back again.

2.Having silver fillings or having Amalgam fillings contains mercury. This is the most toxic of all heavy metals and can really poison one’s body. It definitely stops the ability of the body to take off the illness. This often leads to some of the neurological diseases. So if you need a filling, you just have to ask your dentist about the kind of fillings, which do not have these poisonous and dangerous kinds of metal oxides.3.XRAYS should not be performed every 6 months because of the high radiation. Dentist might say that it is safe because the radiation is not as heavy as the sun’s radiation. But this can really affect one’s health. Thus this can cause skin cancer and can damage internal organs. One of the most concerns is having brain tumors and thyroid cancer. You should not have dental x-ray if it only concerns regular check-up.

There are a lot of things that dentist has to do with your dental health. Once you are in the clinic for sure the dentist can find a lot of things you should be doing and be aware of about your dental health. If you have a healthy one, then there is no need to fret. But if you need to have those dental surgery or procedures make sure that you know the reason behind them. Make sure that it will be safe on your side. Always know the logical reason behind everything. You should always ask questions regarding dental health to your dentist at the same time do research what modern dentistry is nowadays.

Remember you only get one set of real adult teeth, and you need to treat them with the respect they deserve. One of many people regrets as they get older is not taking care of their dental health in their earlier years.

If you live in South Florida then check out

one of the highest rated dentists

in Coral Springs FL, Tamisha Denis. Getting proper dental care will have an overall tremendous impact on your health.

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Submitted by: Ontionio Karidesianis

Horse rugs are important in providing extra protection in both the winter and summer months from the weather.

Horse rugs are important in providing extra protection in both the winter and summer months from the weather. A winter horse rug will often be much thicker and warmer than summer horse rugs which often only need to provide protection from the rain.

As winter approaches, we all need to protect our horses from the cold and it?s vital to plan winter preparations. An easy way to do this is to use a good stable rug when in the stable and of course turnout rug when out in the elements. The extra insulation provided by a good stable rug will help to keep your horse warm, therefore protecting against loss of body fat through heat loss.

Here are just a few different types of horse rugs:

Stable Rugs

These are designed to warm your horse whilst they are in the stable. A stable rug is not for use outside as it is not waterproof. Most rugs are made from quilted or padded synthetic fabrics and come in different thicknesses for different warmth covers.

Turnout Rugs

Designed to keep your horse clean and dry when out in the field, and also warm during the winter. Turnout rugs have a waterproof synthetic outer material and are available in different thicknesses/weights of filling measured in grams that offer varying degrees of warmth for your horse.

Under Rugs

If your horse has been clipped or has a naturally thinner winter coat, they may need a little more warmth from their rug, as may the more elderly horse. These under rugs can be used as extra layers on colder nights.

Fleeces & Coolers

Coolers are used after your horse has exercised and will ?wick? moisture away from his skin ? similar to wrapping yourself in a towel after a bath! They can be put on underneath a turnout or stable rug on cold days.

Fleeces are incredibly versatile and come in gorgeous colours and designs. Used as a substitute to a cooler they can also be worn as a light stable rug or for travel and can be put under a turnout or stable rug for added warmth; no horse should be without one!

What types of styles are available?

Standard Neck

A standard rug has a neck that stops at the horses wither, leaving the neck exposed. Sometimes a separate matching neck cover may be available to buy giving you flexibility to add or take off when needed.

High Neck

A high neck extends beyond the withers, but does not cover the whole of the neck. This style is a good choice if your horse has prominent withers or has a problem with rugs rubbing in other styles.

Combo

A combo style rug has a permanently fixed neck which covers your horse all the way up to the ears. This style is a popular choice as it offers increased warmth and protection. There is also no direct pressure on the wither area, which can help to prevent rubbing of the mane. Your horse will also stay much cleaner when he?s covered from head to tail!

Rug Facts

Light weight ? These rugs have no filling, so are ideal for when the weather is milder.

Medium weight ? These rugs have fillings between 0-200gms, just what you need during autumn and spring months.

Heavy weight ? have fillings between 201-450gms, designed to keep your horse cosy through the depths of winter.

Denier ? A fabric?s denier rating relates to the weight of the yarn in the fabric, the higher the denier, the heavier & tougher the fabric.

Waterproof & Breathable ? This mostly relates to the outer fabric of turnouts which needs to be 100% waterproof but also needs to allow sweat and excess moisture to pass through.

Remember before you buy any sort of horse rug, you need to correctly measure your horse. An ill-fitting rug can cause problems for horses. If a horse rug is too small, it will restrict movement and cause sores, while horse rugs that are too large can fall off and could become tangled around the horse?s legs.

About the Author: Santionio karidesianis is author of this article on Horse Rugs and Turnout Rugs.Santionio has been working with equestrian industry for over 35 years.Visit

robinsonsequestrian.com/horse-clothing/rugs.html

for more information.

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By E. Johnston

If your home was remodeled or built during the popcorn ceiling trend, which was between the 1950’s and the 1980’s, your ceiling may contain the deadly fiber, asbestos. Many homeowners have the original popcorn ceilings that were installed in their homes and have no idea that it contains asbestos.

In the 1950’s, asbestos was found to contain some very useful properties, when the fibers were woven into materials, the materials would not burn. This is very important because the asbestos containing material could be used to help prevent homes from burning completely. The problem at the time was that asbestos hazards, such as various kinds of cancers and respiratory diseases were not understood.

So, What Do You Do With a Popcorn Ceiling Made with Asbestos?

The only way to get rid of the asbestos is to remove the popcorn ceiling, but this is easier said than done. Asbestos, when it is not disturbed, may not cause harm to the homeowners, but if your roof begins leaking or you begin removal of the popcorn ceiling, the asbestos fibers can disperse and are toxic when inhaled.

The first thing you need to do is have your popcorn ceiling tested for the presence of asbestos. You may be lucky, and your ceiling may be one of the few that were made without the use of asbestos. In this case, you may be able to leave it or replace it with no worry of hazardous toxins being released in your home.

If your popcorn ceiling tests positive for the presence of asbestos, having it replaced may be your best option. This is especially true if the ceiling that was originally installed is very old, such as those installed in the 1950’s.

If, on the other hand, the popcorn ceiling is in good shape, you could have other options other than hiring someone to come in and remove it completely. If your popcorn ceiling was painted, then you will definitely need a professional because the ceiling cannot absorb water, which helps bind the asbestos to make it less hazardous when it is removed. Before making any decision however, check with a professional about the potential hazards of asbestos and the risks associated with both leaving and removing it.

Check with your state on the laws about removing asbestos from your home, as many states require you to hire a professional in order to do the work. You can also opt to cover the popcorn ceiling with tiles or another form of ceiling, which may be safer in the long run than disturbing the asbestos and releasing the fumes into your home.

Final Thoughts

Removing, covering or changing an asbestos popcorn ceiling is no small undertaking. You need to check with your state on the laws before doing so. If a professional informs you that the best thing to do is to cover it, rather than removal, this may be a better option for you than tearing out the entire popcorn ceiling since it will take many precautions to protect everyone involved in the process.

Find out your options before you begin any planning to remove your ceiling.

About the Author: If you were exposed to asbestos, it may be time for an

asbestos lawsuit

. To find out for sure, contact an asbestos lawyer.

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byadmin

There are many things that go into owning and operating a successful business. The first thing you want to do is make sure you have products and services that are of the highest quality. You’ll also want to ensure that there’s a market for the products and services that you provide. You’ll also want to hire the right staff and making quantifiable headway in marketing your business. However, when it comes to protecting your business, not only are good security systems important, but so is the wide variety of commercial insurance options.

When you look at commercial insurance, you may be very surprised by the many different options there are. Some of the more common types of insurance options include property insurance, liability insurance, and workers compensation insurance. However, there is a long list of alternative policies that are available for businesses of all different types.

It’s important to understand that not all of these alternative policies are going to be required for your business. Some policies are specific to different types of businesses and, in some cases, these specialty policies may be required by local and state governments. For example, in some states, a restaurant, bar or a pub may be required to purchase alcohol insurance. This is the type of insurance that covers your business if you’re sued because someone were to get drunk and go out and injure somebody in a car accident.

There are other types of insurance policies that offer coverage if you were to lose a valued employee. In addition, there are also umbrella policies that cover your business through property insurance, liability, and even workers compensation insurance should the limits of your initial coverage be exceeded.

When it comes to commercial insurance options, your choices are going to be many, and it’s important to know which policies are going to be right for your business. That’s why, if you want to Request a Quote on commercial insurance, you may want to speak with an expert in commercial insurance. These commercial insurance experts can help you to understand the various different specialty policies. They can also help you determine whether any of the specialty policies need to be added to your basic commercial insurance in order to protect your business properly.

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Submitted by: Craig Thompson

As with any surgical procedure, proper preparation before gastric bypass surgery is extremely important to ensure the experience is not overly stressful. Assuming your doctor confirms that you are a valid candidate for a gastric bypass, the first thing you should do to prepare is to contact your insurance company to see if they cover weight loss surgery.

If the surgery qualifies for coverage, your insurance carrier may require both physical and psychological clearances as part of the gastric bypass preparation. They may accept information sent by your doctors or require you to see doctors of their choosing before they will approve the gastric bypass surgery. You also need to see what your financial responsibility will be, so you can make whatever preparations are necessary to pay for it.

Next, you will need to find a qualified hospital or surgical center and pre-register to undergo weight loss surgery. Pre-screening tests will need to be performed about a week prior to surgery.

The Day of the Procedure

Since your stomach must be completely empty to reduce the changes of vomiting during surgery, no food or drink is allowed after midnight the day before your surgery.

Usually, you check into the hospital or surgical center early the morning of your surgery to complete final paperwork and last minute tests. Then, you will be taken to a room where you will change into a surgical gown. Next, you will be taken to a pre-operating holding area where the anesthesiologist will discuss your medical history with you and answer any questions that you may have.

In the operating room, any other necessary preparations will be completed, and then the anesthesiology will start an IV for you. Now it’s time for the surgeons to work their magic.

What Happens During Surgery

Gastric bypass surgery is performed under general anesthesia, which means you will be asleep during the surgery. If you are having a laparoscopic procedure, the surgeon will make three to four small incisions in the outer abdomen wall and insert a micro-sized camera and different surgical instruments into your body. Your abdominal cavity will be filled with gas to inflate the space and make it easier for the surgeon to see what he or she is doing. If you are having the Roux-en-Y procedure performed, the surgeon will make a much larger incision, from your bellybutton to breastbone, through which to enter the abdominal cavity and perform the gastric bypass.

In both cases, the surgeon will create a small upper pouch in your stomach using a surgical stapler and reinforcing the staples with stitches. Then the surgeon will divide the small intestine and attach one end to the new stomach pouch, bypassing part of the digestive track so that food will pass directly from the new stomach pouch to the mid-point of the small intestine. The new, smaller stomach pouch prevents the patient from eating large amounts of food, and the bypass prevents the patient’s body from absorbing some of the calories in the food that is eaten.

After the surgery is finished, you will be taken to the recovery room where nurses will monitor your condition. As soon as you are ready, you will be sent home and scheduled for a follow-up with your surgeon two weeks later.

This article provides an overview of health issues related to gastric bypass surgery and is not intended to replace the advice of a medical practitioner. Please consult your doctor prior to making any major medical decisions.

About the Author: Craig Thompson, better known as “Big T,” has a reputation for doing things in a mighty big way. The former sumo wrestler who used to tip the scales at 400 pounds has since reinvented himself as a singer and bandleader. As one of the earliest to have Gastric Bypass Surgery, in 1997, Thompson now helps others at

RenewedReflections.com

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The speedily increasing incidence of obesity among children is one of the most challenging dilemmas facing the society today. Obesity has become an epidemic among children and adolescents in the United States, effecting about 17 percent of them. Obesity increases the risk for diabetes, hypertension, and other chronic health problems. It also decreases the quality of life. Growing public awareness of the magnitude and adverse health consequences of childhood obesity has led to an array of efforts aimed at increasing physical activity as well as promoting healthful eating. As childhood obesity is a serious public health problem calling for immediate reductions in obesity prevalence and in its health and social consequences, parents need to understand this entity and how to address it without adversely affecting the childs psychology. Parents are concerned or would soon get concerned about the ideal weight that their child should have to remain healthy. The World Health Organization defines health as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity.

Consistent with this, the health-at-any size approach is encouraged. This is focused on health rather than weight. It focuses on the whole person, physically, mentally, and socially. This approach shifts the emphasis to living actively; eating in normal, healthful ways; respecting each individual; as well as health and wellbeing for all at whatever size they may be. Health-at-any-size advocates support for appropriate lifestyle and behavior changes to achieve these objectives.

This must clearly be understood that being overweight does not mean that he or she is obese too and that there is a difference between being overweight and obese. How do we decide whether an individual is overweight or obese? There are scientific guidelines which decide this and classify obesity. The commonest parameter is body mass index commonly known as BMI. It is the ratio of weight in kilograms to square of height in meters. Now how do you calculate this? Suppose John’s weight is 80 Kilograms and his height is 1.6 meters. Then multiply 1.6 by 1.6 (this will give square of height in meters), we get 2.56. Now divide 80 by 2.56 (This is the ratio of weight in kilograms to square of height in meters). The answer is 31.25. So John’s BMI is 31.25. A person is said to be overweight when his body mass index is over 25 while he or she is called obese if it is 30 or more. This classification helps to choose the various modalities of treatment available for obesity and also identifies simply overweight individuals who can adopt measures to prevent their progression to obesity.

Height and weight measurements and BMI need to be considered as part of an overall assessment and not as the single measurement for determining health status. Use of this measure alone has resulted in inaccurate labeling of children. Tables for BMI are based on assumptions that higher weight means higher body fat. However, some children with higher body weights will not be over fat, depending on physical activity, age, stage of puberty, gender, and ethnicity. For example, a recent study shows that one in four children categorized as at risk have normal body fat, and one in six in the normal weight range have high body fat. Children grow and mature in different ways, and a childs weight for height or BMI can best be evaluated in relation to his or her own growth history. Also, growth spurts may be preceded by an increase in body fat. Thus an over ambitious attempt to impose BMI standards on children in a blanket manner may interfere with normal growth of many.

Parents have a large role to play. Diet pattern and physical activities of children are to be focused upon. They should be aware that eating slowly helps children to recognize when they are full, so encourage slow eating. Planned and low-fat snacks which are portion-controlled can help keep kids remain satisfied between meals and stay away from overeating; thus snacks must be planned. Allocation of specific areas for eating and that too on a table is essential but it should not be in a room with a television. Children should focus on meals while eating rather than becoming unaware whether they are full while watching the television. A particular type of food like candy or cookies should not be abandoned and let everyone in the family enjoy them in moderation. Be aware of what is served at school or pack a nutritious lunch for your child. Have a dinner with the whole family as regularly as possible. Use this time to enjoy your meal and learn about your child’s activities that day. Unless your doctor recommends it, do not put your child on a restrictive diet. Children have specific nutritional needs, so limiting what your child eats can interfere with healthy growth and development.

It should also be understood that when you are physically active, your child is more likely to be physically active. Find activities that you are comfortable participating in and have your child join you. When your children get praise and positive feedback while they are being active, they are much more likely to keep going with the activity, thus, applaud your children whenever they engage in any sort of physical activity. Be a proud parent, show enthusiasm and give appropriate rewards for engagements in physical activities. Mention your child’s successes to your friends while your child is around. A step further, get together with neighbors and start a regular group activity plan for all the children on your street. If you see an opportunity for starting a new activity in the community, volunteer to help.Last but not the least stigmatization of an obese or overweight child either at home or at school brings about loss of self esteem, depression and compensation through satiety of overeating. It leads also to a perception that the child is doomed to his or her fate and efforts to loose weight are not destined to bring about positive results. Thus encouragement and appreciation of the childrens overall capabilities, behavior and personality, may encourage them to approach correction of obesity more positively. Parents should propose to the schools that acceptance and respect for oneself along with others can be effectively addressed as part of the overall school policy on acquiescence of diversity. Refusal to tolerate teasing or harassment of or by students or staff should become a strategy. Obesity prevention programs need to be periodically assessed by appropriate professionals to ensure that they do not create unintentional stigmatization or promote dangerous eating and exercise behaviors. All aspects of the measures required to control obesity are to be exercised in a comprehensive manner to meet the advancing menace of this draconian problem – an obese society.